ADHD Support

It can sometimes be difficult to understand the different ways ADHD can affect your life. At Insight Centre Counselling we are passionate about supporting teens and adults with ADHD in a neuroaffirming environment, where we provide evidence-based support.

Our approach to ADHD promotes an understanding of the neuroscience of the ADHD brain, how it affects an individual’s emotional regulation and its impact on motivation and organisational skills.

We provide a counselling space for clients to develop a deeper insight of their inner world, increase self-awareness and nurture their individual strengths. At Insight Centre Counselling we work with clients to develop skills and tools that can assist them to achieve their unique goals and dreams.

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Counselling Services

Individual counselling can address a range of areas including:

Healing from trauma
Anxiety
Grief and loss
Exploring life challenges and transitions
Mental health support
Workplace stress
Getting to know yourself  
Rediscover a meaningful life
Self-esteem
Parenting support
ADHD
Depression
Wellbeing support
NDIS psychological support

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15-minute free
optional phone call

To discuss needs and ask any questions about counselling.

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In-person individual
sessions

Located at My family Doctors:
52-54 Great North Rd, Five Dock

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Phone or online
sessions

Available to clients anywhere in Australia, offering convenience and accessibility.

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