Insight Centre Counselling

At Insight Centre Counselling, we understand that reaching out for help can feel like a big step.
That’s why we’re dedicated to creating a safe, supportive, and judgment-free space where you can openly explore your thoughts, feelings, and experiences. Seeking support is a brave and proactive choice for your well-being, and we’re here to walk with you on that journey, every step of the way.

Why Choose Insight Centre Counselling

• Individual Approach •
We prioritise your individual needs and personal journey

• Qualified & Compassionate Care •
We provide a safe, supportive space

Flexible Support Options •
In-person and online therapy sessions are available

• Affordable Services •
Our standard fee for an individual is $100 per hour sessions

Book a Session

Got more questions?

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Contact us for a free
15-minute phone call

If you are curious about how therapy can support you or a loved one, feel free to reach out and connect.

Yasmin Amanakis

Registered ACA Counsellor

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I’m passionate about supporting people through their mental health journeys, and I understand that life can bring challenges that feel overwhelming at times. I believe that everyone faces difficulties along the way, and seeking counselling is a brave step towards getting the support you need and deserve. My goal is to create a space where you can feel truly seen, heard, and understood, without fear of judgment.

I recognise that every person’s journey is unique, and I take the time to understand what you're going through. I want you to feel safe and comfortable, knowing that your experience is valid. My counselling style is deeply grounded in empathy and respect, and I tailor my approach to fit your individual needs. By drawing from a range of evidence-based therapies, I work with you to explore your challenges and help you achieve your personal goals in a way that feels authentic to you.

Client Testimonials

"Before I started counselling I felt lost and without direction. Over time I have learnt how to focus on the journey and not just the destination. My day to day life now feels meaningful, and my relationship with myself and others has improved immensely. I look forward to every session I have with Yasmin, she really listens thoughtfully and I have developed a deeper insight about my childhood and who I am today.."

Anonymous, Sydney


"When I started with Yasmin I was facing work and family challenges, I was anxious and experiencing panic attacks. Yasmin allowed me to open up, explore my thoughts and challenges, and develop valuable insight. I have now learnt how to manage my emotions and I have built a healthier life for myself. I am sincerely grateful for her guidance and support."

Anonymous, Sydney

"I feel lucky to have found Yasmin as a counsellor. We established a great connection from the beginning and I felt comfortable and safe to be honest and open. Yasmin really listens without judgment and cares about what I say during each session and I am a lot calmer after I speak to her. I have developed more self awareness, understanding of my concerns, and I am feeling better about myself."

Anonymous, Sydney

Counselling Services

Fees

Insight Centre Counselling provides affordable counselling and mental health therapy.

• Standard fee for individuals •
Our standard fee for individual counselling is $100 per hour session.

• Standard fee for couples •
Our standard fee for couples counselling is $140 per hour session and $200 for a 90-minute session.

• NDIS participants •
Available for self-managed and plan-managed NDIS participants, the cost is $120 per hour session.

• Concessional Fees •
Discounts are available to accommodate individual financial capabilities. Contact us to find out more.

Got more questions?

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Contact us for a free
15-minute phone call

If you are curious about how therapy can support you or a loved one, feel free to reach out and connect.

Contact

Get in touch

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Yasmin Amanakis

Counsellor

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Located at My Family Doctors52-54 Great North Rd, Five Dock, NSW, 2046

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In-Person Sessions -
Phone Bookings
02 90512885

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In-Person Sessions -
Online Bookings
https://myfamilydoctors.com.au/book-online

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Online (Telehealth) Sessions or
15-minute free
optional phone call
yasmin@insightcentrecounselling.com

Send us a message

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